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  • Tara Moghadam

    San Juan Island, WA

    Certifications: 

    Email Tara here: theladyofthelake@tds.net

  • Nourish the Connection

    Join the Circle

  • Upcoming Professional Trainings

    Mar

    01

    Integrative Yoga for Seniors Abridged Program

    Lotus Pond, Tampa FL

    Mar

    06

    Integrative Yoga for Seniors Abridged Program

    Lotus Studio, Madison WI

    Apr

    22

    Mindful Yoga for Persistent Pain Professional Training

    OHSU, Portland OR

  • Contact

    We would love to hear from you. Be in touch!

    Portland, OR
    503-245-9642
    kimberly@mindfulyogaworks.com

  • Foundations of Mindful Yoga

    Awareness 

    Simple Being 

    Love

    Acceptance

    Riding the Waves

     

    Read More

  • News

    • Mindful Yoga Modulates Abnormal Pain Processing
    • Living Well with Chronic Pain through Mindful Yoga
    • Relax Into Yoga for Seniors Now Available

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