• Integrative Yoga for Seniors Professional Training
  • yfs-logoMeeting Seniors Where They Are Safely and Effectively

     

    With seniors age 65 and older representing the fastest-growing sector of the U.S. population, the basic tools of yoga — such as relaxation breathing and gentle postures — offer a powerful, yet low-cost and accessible means to enhance quality of life and to ease suffering caused by many ailments common to seniors including arthritis, chronic pain and heart disease.

     

    Master Program

     

    Duke Integrative Medicine

    Durham, NC

     

    November 2 – 9, 2017 – 50 hours

    Duke Integrative Medicine bldg

    In this program, Duke medical experts — including physicians, exercise physiologists, physical therapists and health psychologists — cover health conditions common to seniors, such as heart disease, arthritis and osteoporosis. As experienced yoga teachers, Kimberly Carson and Carol Krucoff provide hands-on training in appropriately modifying postures for safe and effective work with older adults. Special issues in teaching older adults are addressed, including pain management, fall prevention and spirituality and aging. Participants will have the opportunity to observe yoga practices modified for seniors participating in various Duke programs including cardiac and pulmonary rehabilitation, and earn a Certificate of Completion in Teaching Yoga to Seniors from Duke Integrative Medicine.

    Click here to learn more about this training.

     


    Abridged Programs

    Experienced yoga teachers, Kimberly Carson and Carol Krucoff condense and summarize relevant information about health conditions common to older adults – including heart disease, arthritis, and osteoporosis. Hands-on training in appropriately modifying postures for safe and effective work with older adults will be provided. Special issues in teaching older adults are addressed, including pain management, fall prevention, and spirituality and aging.

     

     

    altamonte-springs-yoga-logo

     

     

     

    Altamonte Springs, FL

    January 5 – 7, 2017 ~ 24 hours

    Click here to learn more about this training.

     

    The Lotus Pond

     

    Tampa, FL

    March 10 – 12, 2017 ~ 24 hours

    Email to find out more about this training.

     

     

    kripalu-logo

     

     

    Lenox, MA

    November 2 – 9, 2016 – 50 hours

    July 23 – 28, 2016 – 25 hours

    To register call, 1-800-741-7353

    Click here to learn more about this training.

     

     

     

     

    Portland, OR

    2017 dates TBD ~ 24 hours


    To find out more visit www.yogacalm.org