• Mindful Yoga Modulates Abnormal Pain Processing

    Published findings from a randomized controlled trial have shown that Mindful Yoga training improves symptoms, functional deficits, and coping abilities in individuals with fibromyalgia and that these benefits are replicable and can be maintained 3 months post-treatment. The aim of this study was to[...]

    Read more

    Tips For Getting Started

    Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem quibusdam et aut officiis debitis aut rerum[...]

    Read more

    What Is Yoga?

    15 Apr 2015 | cmsmasters

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus sagittis semper tortor. Quisque non felis elementum augue ullamcorper laoreet. Nam porta leo ut felis suscipit, vel semper lectus vehicula. Nulla vitae porta leo. Class aptent taciti sociosqu ad litora torquent per conubia nostra, [...]

    Read more

    Why you should go to yoga

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque fermentum massa vel enim feugiat gravida. Phasellus velit risus, euismod a lacus et, mattis condimentum augue. Vivamus fermentum ex quis imperdiet sodales. Sed aliquam nibh tellus, a rutrum turpis pellentesque ac. Nulla nibh [...]

    Read more