Mindfulness-Based Relationship Enhancement

Mindfulness-Based Relationship Enhancement

Mindfulness has been shown to be helpful of so many aspects of life. Mindfulness-Based Relationship Enhancement, was the first mindfulness program designed for couples and subjected to a randomized controlled research study. MBRE was designed to enrich the...
Loving Kindness For Chronic Pain

Loving Kindness For Chronic Pain

Loving-kindness meditation has been used for centuries in the Buddhist tradition to develop love and transform anger into compassion. As the emotional milieu is known to impact chronic pain, Jim and Kimberly Carson, developed a randomized controlled study to test a...

Join The Circle

 

Meditation begins by rooting attention, deepens into Acceptance and blossoms into the lightness of Being, the ease of Presence.

 

Join the Circle and we will send you 2 free mediations today.

You have Successfully Subscribed!