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Home
Mindful Yoga
» Overview
» Research
» Find a Teacher
» Chronic Pain Class
Professional Trainings
» Mindful Yoga for Cancer
» Mindful Yoga for Persistent Pain
» Mindful Yoga for Symptom Management
» Integrative Yoga for Seniors
» » Master Program at Duke
» » Abridged Programs
Mindfulness
» Breath by Breath
» Mindful Pain Management Program
» MBSR
» Deepening through Retreat
Products
About Us
Calendar
Contact
New Book!
Retreat
» Meditation
» Yoga for Seniors
Back and Core Strengthening Yoga Practice
A 21 minute mindful yoga practice to strengthen the back and core
$2.22 – Purchase
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