Mindful Yoga For Chronic Pain: Drop In Series

Covid19 Alert: Due to social distancing, the spring Mindful Yoga course is suspended

OHSU Spring 2020

Tuesday April 14 – May 19, 2020 Time: 1:15PM-2:45PM

 Overview: Mindful Yoga Skillfully Coping with Chronic Pain

  • Mindful Yoga and Stress
  • Mindful Yoga and the Mind´s Story
  • Mindful Yoga and Sensations and Pain
  • Mindful Yoga and Emotional Distress

Led by Kimberly Carson, MPH, C-IAYT, E-RYT.

Meditation begins by rooting attention, deepens into Acceptance and blossoms into the lightness of Being, the ease of Presence.

Join us and we will send you 2 free meditations!

Join The Circle

 

Meditation begins by rooting attention, deepens into Acceptance and blossoms into the lightness of Being, the ease of Presence.

 

Join the Circle and we will send you 2 free mediations today.

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