Mindful Yoga For Chronic Pain: Drop In Series
Covid19 Alert: Due to social distancing, the spring Mindful Yoga course is suspended
OHSU Spring 2020
Tuesday April 14 – May 19, 2020 Time: 1:15PM-2:45PM
Overview: Mindful Yoga Skillfully Coping with Chronic Pain
- Mindful Yoga and Stress
- Mindful Yoga and the Mind´s Story
- Mindful Yoga and Sensations and Pain
- Mindful Yoga and Emotional Distress
Led by Kimberly Carson, MPH, C-IAYT, E-RYT.
Meditation begins by rooting attention, deepens into Acceptance and blossoms into the lightness of Being, the ease of Presence.
Join us and we will send you 2 free meditations!