Here, Now, Always
Join us for a two-day virtual meditation retreat. We will dive into the power of mindfulness practice, guidance will be conservatively interspersed with the silence. Reflection and sharing will be reserved for the beginning and end of each day with the remainder of the retreat will be practice time. We will meet on Zoom 9-6 Friday and 10:15-5:15 Saturday with a one hour lunch meditation both days. Practices will include sitting, body scan, seated and standing mindful movement and loving kindness. Students have been delighted with how integrated with regular life meditation retreat feels when done at home.
January 22-23, 2021
with Kimberly Carson
Discovering the True Teacher Retreat
In response to requests following our first virtual retreat for graduates of Yoga for Seniors Professional Trainings we are announcing our second virtual retreat. We are inviting graduates of our to come together for a day of rich, personal exploration and growth. In this workshop we will expand on our 6th Principle of Practice “Honor the Inner Teacher (SatGuru)” by refining our ability to recognize that the True Teacher is present in all experience.
Ride Every Wave Into The Heart of Presence
During this virtual meditation retreat we will explore “direct path” yoga practices that can reveal the immediate experience of our most intimate and joyful true nature. We will explore ways to awaken to this experience while in seated meditation, in movement, in satsang (“sharing the truth”), and other activities. This retreat will also launch (and is required for) the year long Know Thyself in Meditation Teacher Training.
October 22-26, 2020
with Kimberly & Jim Carson