by carson | Jun 4, 2020 | Know Thyself
Know Thyself Circle of One Spiritual Practice Group Be still, and know that I Am ~ Psalms Know Thyself ~ entrance to the Delphi Temple of Apollo Circle of One is our Know Thyself In Community spiritual practice group. We meet on Sunday mornings for 2 hours which...
by carson | Jun 4, 2020 | Know Thyself
Know Thyself Meditation Teacher Training Be still, and know that I Am ~ Psalms Register Now Know Thyself ~ entrance to the Delphi Temple of Apollo Know Thyself MeditationTM is a direct path application of the central teaching of all the great wisdom traditions....
by carson | Jun 3, 2020 | Know Thyself
Know Thyself Inquiry-based yoga classes Be still, and know that I Am ~ Psalms Register Now Know Thyself ~ entrance to the Delphi Temple of Apollo Join me on Zoom for weekly yoga classes exploring what it means to Know Thyself In Motion. Inspired by teachings of...
by carson | Apr 29, 2020 | Scientific Research
Developed by Jim and Kimberly Carson, Mindfulness-Based Relationship Enhancement (MBRE), a novel 8-week adaptation of Mindfulness-Based Stress Reduction (MBSR), was shown in a randomized controlled trial to significantly improve relationship satisfaction and...
by carson | Apr 28, 2020 | Scientific Research
Mindfulness has been shown to be helpful of so many aspects of life. Mindfulness-Based Relationship Enhancement, was the first mindfulness program designed for couples and subjected to a randomized controlled research study. MBRE was designed to enrich the...
